Aha-Tonic: Life Matters

Health and safety should always be first when it comes to our little ones. Whether it’s your cup of tea or not, here’s the good and bad of co-sleeping.

It’s hard to say no when confronted with tasty holiday treats. Pick up some pointers on how to choose your nibbles wisely without compromising your enjoyment of the season.

Are you Jones? Or are you tryin’ to keep up with the Joneses? We’ve done some digging (literally) to get to the bottom of the ideal height to maintain your lawn so it’s healthy – and perhaps the envy of the neighbourhood.

Our lives are becoming busier and busier, and we’re constantly on the go. All of this hustling and bustling makes it more challenging to stay focused.

Here’s our handy list to help you create a schedule without forgetting anything for the holiday season and keep the seasonal panic at a minimum.

Mood swings, sexual awakenings and arguments; learn how to cope with your teenager’s hormonal changes

Treat your mother to a fun day of learning by taking her to a flower arranging, photography or cooking class.

While there are no easy answers or solutions that fit all problems, there are some general tips to help weather the troubled teen storm.

It should be easy, but some people need help to find their happy place. Read these tips

Do you know if you’re drink enough water? Here are five ways to tell.

Do you want a timeout?” is the line we promised we’d never say to our kids once we were parents. However there are times, when things get too frazzled, it’s the best course of action – not for the kids, but for you.

Here are some recipes that are so good you won’t miss meat one little bit – while at the same time keeping our planet healthy.

Reboot your outlook on life by discovering these four tips to improve your confidence.

Keep your kids busy this summer with these fun activities.

Canadian winters take a harsh toll on our vehicles. Let’s show them some spring cleaning love.

Is it an eternal struggle for you to achieve that supposed utopia of self-discipline? You are not alone. But don’t give up, there are ways to that fabled place.

This Canada Day, serve your family the foods that define our country.

Canada Day parties don’t need to be expensive. Read our tips on throwing the best bash in the neighbourhood on a budget.

Some colour can take your home from meh to WOW! Find out more.

If you’re looking to put a bit more bounce in your step (and why wouldn’t you be), here are ten simple ways to live a happier life.

While many of us fantasize about hot firemen storming into our homes, the reality is a lot less glamorous. Read these tips on preventing fires in your home.

Reducing food waste in your kitchen is good for your grocery budget and the environment. Find out how to do it!